Teeth cleanings are always something that had to be done at the dentist. For the most part, you had to go there because they had all the proper tools that were needed for a teeth cleaning.
But did you know that you can actually give yourself a home teeth cleaning? It’s true. As long as you know what tools to get and how to do it, you can give yourself a proper home teeth cleaning. Scaling is just another term for “deep-cleaning”. All scaling does is remove the extra tarter and buildup that happens inside your mouth. If you know how to do it and what tools to use, you can do the scaling all by yourself at home. It’s really not that hard.
So what kind of tools will you need for a home teeth cleaning?
—Soft bristle tooth brush
—fluoride and tarter controlled toothpaste
That is all you will need when performing deep teeth cleaning home care. Take the tooth brush and apply the toothpaste. You will need to choose a tooth brush that fits your mouth. When performing deep teeth cleaning home care you will need to have a brush that you can operate easily. The harder it is to operate, the more difficult you are making it on yourself.
For deep teeth cleaning home care always pick a fluoride tooth paste that is approved by the American Dental Association. As long as you have the seal of approval from the American Dental Association you are in good hands.
Hold the toothbrush near a 45 degree angle and brush using a circle motion. Thus is the best way to remove the buildup of plaque and tarter.
Once you are done brushing, use a antiseptic mouthwash, preferably one with chlorhexidine. This will kill the bacteria. Swish the mouthwash around in your mouth for about 30 seconds or so, then spit it out.
The next thing you should do is use a water-irrigation system. It’s more commonly referred to as a water-pik. It will clean out all of the excess bacteria and germs that the brushing and mouth wash didn’t get.
Flossing after brushing is a great way to improve the look and feel of your teeth. You should actually get in the habit of flossing on a daily basis. Flossing gets at any extra dirt and bacteria that lags behind, you know the stuff that brushing just doesn’t get.
A final thing that you might want to get in the habit of is teeth whitening products.
Teeth whitening products add more brightness and attractiveness to your mouth. Everyone knows that the mouth is one of the key places that people look. If you use teeth whitening products it can help to keep the teeth clean, as well as make them look and appear great.
With cleaning your teeth at home every step counts. If you are going to do a deep teeth home cleaning than you need to include all of the steps that a dentist would.
Make a point to visit the dentist once or twice a year, outside of the your home teeth cleaning.